Services
Personal training, online coaching, boxing, and structured transformation programmes — choose the path that fits your goals.
Personal Training
Maximise your results with 1-to-1 personal training sessions tailored to your goals. Whether you want to lose fat, build muscle, or improve your overall fitness, I'll design a programme built around you.
- 1-to-1 sessions in a private gym
- Personalised training programme
- Technique coaching and correction
- Nutrition guidance
Online Coaching
Get expert coaching from anywhere in the world. Receive a custom training and nutrition plan, with weekly check-ins and ongoing support through the app.
- Custom training programme
- Personalised nutrition plan
- Weekly check-ins
- In-app messaging support
Boxing & Padwork
Learn boxing technique and get a killer workout with padwork sessions. Great for fitness, coordination, and stress relief — no experience needed.
- Boxing technique coaching
- Padwork sessions
- Fitness and conditioning
- All skill levels welcome
6-Week Transformation Programme
A structured 6-week online coaching programme designed to transform your body and habits. Includes everything you need to see real, lasting results.
- 6-week custom training plan
- Nutrition plan with macro targets
- Weekly check-ins and adjustments
- Habit coaching